“Let’s Broadcast Vibrancy Everywhere!”

—Ilana Kristeva

Tapping Into Higher Dimensions

Hosted by Ilana Kristeva, Self-Care Vigilante

Vibrations within the human body are significant

Vibrations from Great Spirit, Universe, God are powerful

Your vibrations, with ours and Universe, are galactic!

Right here and now, let’s embrace humanity as it is so we may move forward and upward with flow, love, and kindness that all creatures on Mother Earth have yet to experience. We do this together!

Grief is not like a cold that goes away. Community support is vital. I offer you a glimpse into my world with these leaders by my side—members of the Vibrant Tribe whom I have been blessed to co-create with and wish to introduce to you here. Having accepted the global Coronavirus pandemic, they continue to make a decision each day to defy the odds. How about you?

You, too, can feel fantastic in your Zone of Genius while serving your family and communities from a place of plenty.

Join us in creating a future that feels amazing as we are living it now. Breathe deeply and thrive in a world in which walls dissipate and pure love, like water, flows wherever it is needed. Together, we are broadcasting vibrancy everywhere!

Excerpt From Ilana Kristeva’s Interview with Scott Ford

Published on February 5, 2022


My Vibrant family, you can shine alongside sunlight when you grant yourself permission to live from your heart and play! I am proud to introduce to you USPTA Elite Pro Tennis Coach Scott Ford, a member of our Vibrant Tribe, a Founding Member of EVO*, and a mentor whom I totally enjoy being a kid with even during tough times.

Relax, enjoy, and celebrate a connection between your body and higher dimensions as you watch, listen, or meditate. This is a long podcast, but Scott and I decided not to cut out anything. You get to witness how we chat, Vulcan mind-meld, and co-create organically during this interview that became a collaborative conversation.

I love Scott’s passion for teaching athletes how to get in the Zone on purpose. As a performance specialist, clinician and author with decades of experience as a player and coach, he believes that sports can be transformative when athletes start playing “in the Zone.” And I completely agree!

*Scott Ford is a Founding Member of the Evolutionary Sports Collective and teaches peak performance at Rocky Mountain Tennis Center in Boulder, Colorado.

Excerpt From Ilana Kristeva’s Interview with Andrew Deutsch

Meet colleague and member of the Vibrant Tribe, Coach Andrew Deutsch. Andrew has many qualities of a good teacher and leader as well. Honesty: yes. Intelligence: yes. Knowledgeable, experienced, resourceful: Yes, Yes, Yes. Integrity. Yes. Courage. Yes. Patience. Double Yes.

That is why his book, Build Yourself Up Without Limits, is an incredibly insightful book—filled with verbal exercises for retraining the brain without straining the brain. Emotional balance: Yes! Adapting to change: Yes! Stress reduction: Yes!

My Vibrant family, for all the above reasons, I just had to interview Coach Andrew Deutsch so you can see for yourself. We are breaking through ‘family of origin’ issues and building self-confidence together!

Excerpt From Ilana Kristeva’s Interview with Annika Rosendahl

Today, I am sharing with you Annika’s amazing gratitude tribute to her mother entitled, Thank You, Mum: A book for those who miss someone. Yes, Annika gifted me a Kindle copy, but I happily purchased the paperback that still sits right beside my bed. 🙂

Like Mama, Annika’s mother faced many difficulties which Annika then inherited. As you watch the video of our chat that became a podcast interview, learn how Annika continuously transformed something awful into something awesome (Spiritual Vaccine Ingredient #1: Instant Gratitude Now) in many areas of her life. Yay!

Through this podcast, may you see your loved ones through new lenses and gain appreciation for yourself. What had happened before has brought you to this moment in which you can respond with your healing and growth mindset. Make your pain worthwhile. Annika has.

It is my pleasure to present to you Timefinder Coach Annika Rosendahl, a member of our Vibrant Tribe, Founder of Timefinder Academy, and a colleague whom I deeply admire. When I leave planet Earth, I will do so knowing that my work and our world are in Annika’s good hands and heart.

Video Clip #1: “Expressing Gratitude for Mothers” 

Video Clip: “Stop the merry-go-round of guilt” 

Ilana and Barry Robbins in Conversation

Published on August 28, 2022


My Vibrant family, some people have a special gift of making you feel at ease, loved, and hopeful. I am honored to introduce to you someone who has shown me how to go to a place of peace in an instant and whose grace has influenced the way I move about on this planet.

Barry Robbins is a founding member of the Evolutionary Sports Collective, and lineage-holder of ITP International (Integral Transformative Practice), co-founded by human potential visionaries George Leonard and Michael Murphy.

His love of sports and exercise began at an early age and continues to grow (in his 70’s) as he sees this path as a life practice which seeks to include excellence, unity, love and compassion. A former All-City baseball player (nationally-ranked), Barry was a First-Team All-American fast-pitch softball player. And now, he coaches athletes with his 50-year background in yoga and meditation.

Gift yourself this opportunity to get to know this person who still mountain bikes and lives his contemplative practice, bridging integrated principles and practices into various disciplines including athletics, the workplace, education, and research.

Video Clip: “We’re All Role Models” 

Video Clip: “Go with Your Gut (Hara/Dan Tian)” 

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